October

September was a crazy month but made it through ok! 

Had 4 business trips  (4 overnights)  and laser eye clean up but finished up ok!

On the good side got to see a bunch of friends,  family has been great, and found a new church, and attended an incredible Entrepreneurship conference!   My son and daughter both started new jobs! 

Recently my mind has been cloudy - realized I was doing too much with my day job, travel,  Beachbody/ Integrative Nutrition biz, entrepreneurship for the  future.    Fortunately plans fell through for the weekend (well part fell through and part I decided not to go for retreat) !

So my 3 goals for the month of sept
- Sign up and take crew class  
     (Decided to wait until the spring when the weather is nicer)
- Get on to regular workout routine that energizes me!
       (TOUGH time of this - so annoyed at self that I couldn't get on track - but realize have to be less kicking self and encouraging as I get back)
- Solidify wellness as part of career
          (Beachbody/IIN )  Health - Balance
                (Entrepreneurship)  Long term  - ehealth - digital health through corporate decide mission
- (I'll add a 4th - blog once a week) :)
            (Oh well once a month)

So... my goals for October
   -   Regular workouts - healthy and enjoy!
      -   Wellness approach
                - focus on restarting,  starting,   balance,  growth,  joy,  love/passion,  peace/rest,  integration!
     
:)  2 simple and sweet and doable!